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Reverse Pushup
I’m looking into finding some good off skates exercises to do to tone my core and other body parts. This is one I came across that looks challenging. It is called the Reverse Pushup. It works your arms, shoulders, and … Continue reading
Posted in Crosstraining
Tagged arms, back, core, cross training, crosstraining, off skates, push up, pushup, reverse, reverse pushup, roller derby
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